Weekly Wellness

4/15/2019

Weekly Wellness: Does Water Boost Metabolism?

Weekly Wellness: Does Water Boost Metabolism?

Posted 12:48 PM 4/15/2019 by Amanda Barnes, KOMU 8 Wellness Coach

As a trainer, I am constantly asked “how can I lose weight faster?” or “what can boost my metabolism?” Sometimes, people don’t want to hear the answers (because they are not quick-fix).

The basics of boosting metabolism are:

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